Personal Training
We believe in training each client to their unique physical makeup and lifestyle demands.
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From weight loss to, performance training, we have a variety of personal training methods to cater for a wide range of abilities and fitness goals. Just choose the service that suits your situation and we will tailor it to you.
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Our Services
One to On Personal Training
Working with clients one to one gives us the opportunity to manipulate your training in real time, which means we can process and motivate clients faster with more efficiency.
Small Group Personal Training
Our small group training sessions give you the opportunity to train with friends, family or co-workers to create a fit and healthy lifestyle that lasts. Let's face it, it's fun to train with your mates. (2-4 people)
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ALL Personal Training Clients Receive
- Consultation
- Movement Screening
- Personalised Fitness Program
- Nutritional Support & Guidance
- Access to Fitness App
- Weekly Training Sessions
Personal Training Locations
Pinnacle Fitness Albion
1 Yulestar St, Albion QLD 4010
AKO Martial Arts
145 Rainbow St, Sandgate QLD 4017
Nudgee Recreation Reserve
290 Elliott Rd, Nudgee QLD 4014
Mobile Personal Training Brisbane
Home
Outdoor
Online Aus & UK
Trainers
Ricky Medhurst
Certified Qualifications in:
​ Advanced Personal Training
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Sports Conditioning Coach
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Movement Analysis aA
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Boxing Coaching
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Trigger Point Therapy
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Pain Management
Achievements
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-Over 15 Years in the Health & Fitness Industry.
-100miles South Downs way, 60 mile race, Ultra marathon, 1:32 half marathon, Awarded Football Scholarship North Carolina Div 1.
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"The most important thing is learning how to train your body's individual makeup. We must have a healthy relationship with our diet, health and fitness to enjoy the process of making ourselves better"